Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: JR Richter
Team: YMCA - Fremont (Fremont, NE)
Date: Monday, November 13, 2017
Time: 13:02
Distance: 4.01 Miles
Completed:
Calories: 181
Speed (MPH): 18.1 Avg / 26.4 Max
Power (Watts): 207 Avg / 430 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 120 Avg / 139 Max

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