Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Brad Souders
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, November 13, 2017
Time: 15:34
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 15.5 Avg / 21.1 Max
Power (Watts): 144 Avg / 327 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 160 Avg / 163 Max

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