Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tom Nelson
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Monday, November 13, 2017
Time: 25:56
Distance: 6.98 Miles
Completed:
Calories: 291
Speed (MPH): 16.1 Avg / 25.8 Max
Power (Watts): 163 Avg / 478 Max
Cadence (RPM): 54 Avg / 105 Max
Heartrate (BPM): 140 Avg / 160 Max

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Ghost

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