Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Monday, November 13, 2017
Time: 22:19
Distance: 6.26 Miles
Laps: 4.2
Calories: 242
Speed (MPH): 16.8 Avg / 21.9 Max
Power (Watts): 157 Avg / 333 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 137 Avg / 154 Max

Laps

1.50 mi in 5:01
1.50 mi in 4:39
1.50 mi in 4:43
1.50 mi in 4:53
0.26 mi in 3:03

Goal

4 Completed Laps