Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Shawn Wheeler
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, November 13, 2017
Time: 23:57
Distance: 6.98 Miles
Completed:
Calories: 300
Speed (MPH): 17.5 Avg / 25.9 Max
Power (Watts): 185 Avg / 463 Max
Cadence (RPM): 50 Avg / 95 Max
Heartrate (BPM): 165 Avg / 176 Max

Goal

1 Completed Lap

Ghost

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