Rider: | Russ McDaid |
Team: | YMCA - Harrisburg Area - East Shore (Harrisburg, PA) |
Date: | Monday, November 13, 2017 |
Time: | 31:54 |
Distance: | 9.27 Miles |
Laps: | 1.2 |
Calories: | 454 |
Speed (MPH): | 17.4 Avg / 26.6 Max |
Power (Watts): | 213 Avg / 592 Max |
Cadence (RPM): | 67 Avg / 88 Max |
Heartrate (BPM): | 161 Avg / 184 Max |