Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Alaina Henry
Team: Columbia Athletic Club (Columbia, MD)
Date: Monday, November 13, 2017
Time: 1:02:58
Distance: 13.5 Miles
Completed:
Calories: 477
Speed (MPH): 12.9 Avg / 20.0 Max
Power (Watts): 102 Avg / 295 Max
Cadence (RPM): 52 Avg / 74 Max
Heartrate (BPM): 143 Avg / 165 Max

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