Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nicole La Rocca
Team: YMCA - Meadowlands (East Rutherford, NJ)
Date: Monday, November 13, 2017
Time: 19:43
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 12.1 Avg / 22.5 Max
Power (Watts): 97 Avg / 267 Max
Cadence (RPM): 58 Avg / 89 Max
Heartrate (BPM): 143 Avg / 161 Max

Goal

3 Miles

Ghost

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