Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Ratzlaff
Team: YMCA - Greater Wichita - Newton (Newton, KS)
Date: Tuesday, November 14, 2017
Time: 17:09
Distance: 4.50 Miles
Laps: 3.0
Calories: 146
Speed (MPH): 15.7 Avg / 18.6 Max
Power (Watts): 118 Avg / 250 Max
Cadence (RPM): 75 Avg / 83 Max
Heartrate (BPM): 139 Avg / 151 Max

Laps

1.50 mi in 5:29
1.50 mi in 5:20
1.50 mi in 6:20

Goal

15 Minutes