Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Art Vandelay
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Tuesday, November 14, 2017
Time: 23:02
Distance: 5.40 Miles
Laps: 1.2
Calories: 158
Speed (MPH): 14.1 Avg / 16.0 Max
Power (Watts): 91 Avg / 122 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 95 Avg / 106 Max

Laps

4.42 mi in 18:48
0.98 mi in 4:14