Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Tuesday, November 14, 2017
Time: 45:30
Distance: 11.53 Miles
Completed:
Calories: 573
Speed (MPH): 15.2 Avg / 27.4 Max
Power (Watts): 185 Avg / 342 Max
Cadence (RPM): 94 Avg / 110 Max
Heartrate (BPM): 130 Avg / 149 Max

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