Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Dan Lynch
Team: YMCA - Granite - Londonderry (Londonderry, NH)
Date: Tuesday, November 14, 2017
Time: 45:32
Distance: 11.29 Miles
Laps: 2.1
Calories: 483
Speed (MPH): 14.9 Avg / 27.8 Max
Power (Watts): 153 Avg / 525 Max
Cadence (RPM): 59 Avg / 100 Max
Heartrate (BPM): 135 Avg / 158 Max

Laps

5.43 mi in 18:24
5.43 mi in 21:48
0.43 mi in 5:20