Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: randy osga
Team: Healthtrax Fitness and Wellness - East Greenwich (East Greenwich, RI)
Date: Tuesday, November 14, 2017
Time: 20:24
Distance: 5.59 Miles
Laps: 1.1
Calories: 231
Speed (MPH): 16.4 Avg / 23.6 Max
Power (Watts): 165 Avg / 335 Max
Cadence (RPM): 78 Avg / 109 Max
Heartrate (BPM): 162 Avg / 182 Max

Laps

5.00 mi in 15:19
0.59 mi in 5:05