Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicole Daharsh
Team: WAHOO PARKS AND REC (WAHOO, NE)
Date: Tuesday, November 14, 2017
Time: 28:50
Distance: 7.00 Miles
Laps: 7.0
Calories: 214
Speed (MPH): 14.6 Avg / 17.4 Max
Power (Watts): 100 Avg / 161 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 122 Avg / 138 Max

Laps

1.00 mi in 4:51
1.00 mi in 3:59
1.00 mi in 4:03
1.00 mi in 3:57
1.00 mi in 4:01
1.00 mi in 4:04
1.00 mi in 3:55