Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Johnson
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Wednesday, November 15, 2017
Time: 8:12
Distance: 1.57 Miles
Laps: 1.6
Calories: 57
Speed (MPH): 11.5 Avg / 23.1 Max
Power (Watts): 93 Avg / 293 Max
Cadence (RPM): 48 Avg / 80 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:05
0.57 mi in 5:07