Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Glen Masters
Team: YMCA - Kishwaukee (Sycamore, IL)
Date: Wednesday, November 15, 2017
Time: 12:21
Distance: 4.01 Miles
Completed:
Calories: 191
Speed (MPH): 19.1 Avg / 31.4 Max
Power (Watts): 234 Avg / 570 Max
Cadence (RPM): 88 Avg / 103 Max
Heartrate (BPM): 120 Avg / 122 Max

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