Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rick Gilmartin
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 15, 2017
Time: 30:49
Distance: 4.59 Miles
Laps: 1.1
Calories: 138
Speed (MPH): 8.9 Avg / 13.9 Max
Power (Watts): 51 Avg / 165 Max
Cadence (RPM): 46 Avg / 68 Max
Heartrate (BPM): 97 Avg / 109 Max

Laps

4.01 mi in 27:10
0.58 mi in 3:39