Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: glenn gude
Team: Randy Neal (Oklahoma City, OK)
Date: Wednesday, November 15, 2017
Time: 19:03
Distance: 5.43 Miles
Laps: 1.1
Calories: 233
Speed (MPH): 17.1 Avg / 22.0 Max
Power (Watts): 180 Avg / 341 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 151 Avg / 158 Max

Laps

5.00 mi in 15:21
0.43 mi in 3:42

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best