Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Melanie Lloyd
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, November 15, 2017
Time: 14:10
Distance: 3.37 Miles
Completed:
Calories: 112
Speed (MPH): 14.3 Avg / 18.8 Max
Power (Watts): 107 Avg / 172 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 162 Avg / 187 Max

Goal

15 Minutes

Personal Best

Personal Best Personal Best

Ghost

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