Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: mike laroche
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Wednesday, November 15, 2017
Time: 44:47
Distance: 12.18 Miles
Completed:
Calories: 537
Speed (MPH): 16.3 Avg / 27.9 Max
Power (Watts): 176 Avg / 409 Max
Cadence (RPM): 52 Avg / 87 Max
Heartrate (BPM): 136 Avg / 147 Max

Goal

500 Calories

Ghost

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