Rider: | Ray Freeman |
Team: | YMCA - Metro Atlanta - Northwest (Kennesaw, GA) |
Date: | Wednesday, November 15, 2017 |
Time: | 30:14 |
Distance: | 9.57 Miles |
Laps: | 1.2 |
Calories: | 492 |
Speed (MPH): | 19.0 Avg / 28.8 Max |
Power (Watts): | 247 Avg / 581 Max |
Cadence (RPM): | 61 Avg / 126 Max |
Heartrate (BPM): | 143 Avg / 168 Max |