Oh Mama 7.80 mi

Leaderboard

Ride Details

Rider: Ray Freeman
Team: YMCA - Metro Atlanta - Northwest (Kennesaw, GA)
Date: Wednesday, November 15, 2017
Time: 30:14
Distance: 9.57 Miles
Laps: 1.2
Calories: 492
Speed (MPH): 19.0 Avg / 28.8 Max
Power (Watts): 247 Avg / 581 Max
Cadence (RPM): 61 Avg / 126 Max
Heartrate (BPM): 143 Avg / 168 Max

Laps

7.87 mi in 24:33
1.70 mi in 5:41

Goal

30 Minutes