Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Regan
Team: Anytime Fitness - Elizabethton (Elizabethton, TN)
Date: Wednesday, November 15, 2017
Time: 32:54
Distance: 7.00 Miles
Laps: 7.0
Calories: 181
Speed (MPH): 12.8 Avg / 18.1 Max
Power (Watts): 68 Avg / 192 Max
Cadence (RPM): 65 Avg / 93 Max
Heartrate (BPM): 14 Avg / 103 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:44
1.00 mi in 4:43
1.00 mi in 4:33
1.00 mi in 4:41
1.00 mi in 4:45
1.00 mi in 4:34

Goal

7 Completed Laps