Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: D Trunko
Team: Trunko Residence (Wallingford, CT)
Date: Wednesday, November 15, 2017
Time: 15:23
Distance: 3.5 Miles
Completed: 50%
Calories: 116
Speed (MPH): 13.6 Avg / 20.9 Max
Power (Watts): 102 Avg / 318 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 110 Avg / 237 Max

Ghost

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