Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Terry Ciaschi
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Wednesday, November 15, 2017
Time: 21:00
Distance: 5.40 Miles
Laps: 1.1
Calories: 205
Speed (MPH): 15.4 Avg / 21.6 Max
Power (Watts): 139 Avg / 308 Max
Cadence (RPM): 75 Avg / 106 Max
Heartrate (BPM): 146 Avg / 167 Max

Laps

5.00 mi in 17:34
0.40 mi in 3:26