Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Frank Dunne
Team: Gold's Gym - Newburgh (Newburgh, NY)
Date: Wednesday, November 15, 2017
Time: 12:02
Distance: 4.01 Miles
Completed:
Calories: 198
Speed (MPH): 19.8 Avg / 28.6 Max
Power (Watts): 249 Avg / 496 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 138 Avg / 161 Max

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