Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Robert Gamess
Team: Fitness Park - Basse-terre (Baillif, Guadeloupe)
Date: Wednesday, November 15, 2017
Time: 26:03
Distance: 5.75 Miles
Laps: 1.4
Calories: 238
Speed (MPH): 13.2 Avg / 24.5 Max
Power (Watts): 128 Avg / 408 Max
Cadence (RPM): 88 Avg / 106 Max
Heartrate (BPM): 136 Avg / 162 Max

Laps

4.01 mi in 16:06
1.74 mi in 9:57

Goal

25 Minutes

Personal Best

Personal Best Personal Best