Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Emma Schneider
Team: YMCA - Hastings - 18th St (Hastings, NE)
Date: Wednesday, November 15, 2017
Time: 16:01
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 14.8 Avg / 25.1 Max
Power (Watts): 129 Avg / 327 Max
Cadence (RPM): 79 Avg / 105 Max
Heartrate (BPM): 167 Avg / 191 Max

Goal

25 Calories

Ghost

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