Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bill Kohlman
Team: Stow Fitness Center (Stow, MA)
Date: Wednesday, November 15, 2017
Time: 19:32
Distance: 5 Miles
Completed:
Calories: 169
Speed (MPH): 15.3 Avg / 19.3 Max
Power (Watts): 121 Avg / 187 Max
Cadence (RPM): 43 Avg / 61 Max
Heartrate (BPM): 116 Avg / 133 Max

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