Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brian Neggers
Team: Anytime Fitness - Stonebridge (Saskatoon, SK, Canada)
Date: Wednesday, November 15, 2017
Time: 30:14
Distance: 7.00 Miles
Laps: 7.0
Calories: 197
Speed (MPH): 13.9 Avg / 21.9 Max
Power (Watts): 85 Avg / 256 Max
Cadence (RPM): 71 Avg / 112 Max
Heartrate (BPM): 44 Avg / 139 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:18
1.00 mi in 4:28
1.00 mi in 4:31
1.00 mi in 4:28
1.00 mi in 4:18
1.00 mi in 3:42

Goal

30 Minutes