Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Steve Ratzlaff
Team: YMCA - Greater Wichita - Newton (Newton, KS)
Date: Wednesday, November 15, 2017
Time: 20:45
Distance: 5.51 Miles
Laps: 1.2
Calories: 184
Speed (MPH): 15.9 Avg / 21.4 Max
Power (Watts): 123 Avg / 237 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 139 Avg / 174 Max

Laps

4.42 mi in 15:39
1.09 mi in 5:06

Goal

20 Minutes