Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Samuel Lincoln
Team: YMCA - Greater Oklahoma City - Mitch Park (Edmond, OK)
Date: Wednesday, November 15, 2017
Time: 18:32
Distance: 5.43 Miles
Completed:
Calories: 230
Speed (MPH): 17.3 Avg / 32.5 Max
Power (Watts): 183 Avg / 561 Max
Cadence (RPM): 63 Avg / 110 Max
Heartrate (BPM): 147 Avg / 171 Max

Goal

20 Minutes

Ghost

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