Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Wes Edwards
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Thursday, November 16, 2017
Time: 19:24
Distance: 5 Miles
Completed:
Calories: 172
Speed (MPH): 15.5 Avg / 25.0 Max
Power (Watts): 124 Avg / 300 Max
Cadence (RPM): 61 Avg / 92 Max
Heartrate (BPM): 118 Avg / 132 Max

Goal

20 Minutes

Personal Best

Personal Best Personal Best

Ghost

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