Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Schantz
Team: Oak Hill Country Club (Rochester, NY)
Date: Thursday, November 16, 2017
Time: 19:30
Distance: 5.00 Miles
Laps: 5.0
Calories: 209
Speed (MPH): 15.4 Avg / 26.1 Max
Power (Watts): 155 Avg / 419 Max
Cadence (RPM): 68 Avg / 107 Max
Heartrate (BPM): 146 Avg / 173 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:21
1.00 mi in 5:01
1.00 mi in 3:54
1.00 mi in 3:38