Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Thursday, November 16, 2017
Time: 1:00:02
Distance: 13.47 Miles
Laps: 13.5
Calories: 406
Speed (MPH): 13.5 Avg / 18.6 Max
Power (Watts): 89 Avg / 193 Max
Cadence (RPM): 58 Avg / 89 Max
Heartrate (BPM): 104 Avg / 127 Max

Laps

1.00 mi in 5:03
1.00 mi in 4:57
1.00 mi in 4:38
1.00 mi in 4:17
1.00 mi in 4:15
1.00 mi in 4:01
1.00 mi in 4:01
1.00 mi in 4:07
1.00 mi in 4:17
1.00 mi in 4:33
1.00 mi in 4:29
1.00 mi in 4:44
1.00 mi in 4:32
0.47 mi in 2:08