Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Vinny Carangelo
Team: Fitness Factory - New Providence (New Providence, NJ)
Date: Thursday, November 16, 2017
Time: 17:54
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 16.8 Avg / 20.7 Max
Power (Watts): 147 Avg / 285 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 130 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.