Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James McDonough
Team: McDonough Residence (Payallup, WA)
Date: Thursday, November 16, 2017
Time: 25:01
Distance: 6.00 Miles
Laps: 4.0
Calories: 206
Speed (MPH): 14.4 Avg / 19.8 Max
Power (Watts): 114 Avg / 268 Max
Cadence (RPM): 78 Avg / 99 Max
Heartrate (BPM): 154 Avg / 162 Max

Laps

1.50 mi in 5:58
1.50 mi in 6:13
1.50 mi in 6:33
1.50 mi in 6:17

Goal

25 Minutes