Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Charlie Coughlin
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Thursday, November 16, 2017
Time: 21:11
Distance: 6.05 Miles
Laps: 1.2
Calories: 226
Speed (MPH): 17.1 Avg / 21.6 Max
Power (Watts): 153 Avg / 320 Max
Cadence (RPM): 52 Avg / 66 Max
Heartrate (BPM): 99 Avg / 125 Max

Laps

5.00 mi in 16:56
1.05 mi in 4:15