Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Stan Goss
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Thursday, November 16, 2017
Time: 40:18
Distance: 7.31 Miles
Laps: 2.2
Calories: 217
Speed (MPH): 10.9 Avg / 14.4 Max
Power (Watts): 66 Avg / 117 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 108 Avg / 122 Max

Laps

3.37 mi in 17:45
3.37 mi in 17:30
0.57 mi in 5:03