Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Amy Seman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, November 16, 2017
Time: 57:00
Distance: 12.18 Miles
Completed:
Calories: 458
Speed (MPH): 12.8 Avg / 23.0 Max
Power (Watts): 110 Avg / 298 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 153 Avg / 178 Max

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