Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Frank Ferguson
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Thursday, November 16, 2017
Time: 15:15
Distance: 5 Miles
Completed:
Calories: 237
Speed (MPH): 19.6 Avg / 23.2 Max
Power (Watts): 235 Avg / 415 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 134 Avg / 178 Max

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