Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Fred Faria
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Thursday, November 16, 2017
Time: 22:38
Distance: 4.38 Miles
Laps: 1.1
Calories: 157
Speed (MPH): 11.6 Avg / 22.1 Max
Power (Watts): 91 Avg / 263 Max
Cadence (RPM): 48 Avg / 64 Max
Heartrate (BPM): 119 Avg / 137 Max

Laps

4.01 mi in 17:14
0.37 mi in 5:24