Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ed Garabedian
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, November 17, 2017
Time: 45:54
Distance: 11.15 Miles
Laps: 2.2
Calories: 390
Speed (MPH): 14.6 Avg / 21.7 Max
Power (Watts): 117 Avg / 285 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 112 Avg / 137 Max

Laps

5.00 mi in 20:28
5.00 mi in 19:57
1.15 mi in 5:29