Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: the lone rider
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Friday, November 17, 2017
Time: 14:12
Distance: 4.42 Miles
Completed:
Calories: 182
Speed (MPH): 18.6 Avg / 21.0 Max
Power (Watts): 189 Avg / 250 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 136 Avg / 168 Max

Ghost

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