Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: C.hany (Alask, AZ)
Date: Friday, November 17, 2017
Time: 33:26
Distance: 9.00 Miles
Laps: 6.0
Calories: 319
Speed (MPH): 16.2 Avg / 20.0 Max
Power (Watts): 135 Avg / 343 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 132 Avg / 150 Max

Laps

1.50 mi in 5:50
1.50 mi in 5:47
1.50 mi in 5:32
1.50 mi in 5:38
1.50 mi in 5:29
1.50 mi in 5:10