Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Friday, November 17, 2017
Time: 20:34
Distance: 5.07 Miles
Laps: 3.4
Calories: 162
Speed (MPH): 14.8 Avg / 21.0 Max
Power (Watts): 107 Avg / 376 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 119 Avg / 140 Max

Laps

1.50 mi in 5:56
1.50 mi in 5:25
1.50 mi in 6:41
0.57 mi in 2:32