Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Robert Cirello
Team: Crunch - Garwood (Garwood, NJ)
Date: Friday, November 17, 2017
Time: 23:50
Distance: 5.43 Miles
Completed:
Calories: 203
Speed (MPH): 13.6 Avg / 21.4 Max
Power (Watts): 118 Avg / 437 Max
Cadence (RPM): 71 Avg / 109 Max
Heartrate (BPM): 145 Avg / 157 Max

Goal

30 Minutes

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.