Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Donald McCarty
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Friday, November 17, 2017
Time: 30:12
Distance: 6.66 Miles
Laps: 1.1
Calories: 227
Speed (MPH): 13.2 Avg / 20.3 Max
Power (Watts): 101 Avg / 295 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 102 Avg / 118 Max

Laps

6.33 mi in 28:41
0.33 mi in 1:31

Goal

30 Minutes