Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Howard Cahn
Team: Howard Cahn (Pepper Pike, OH)
Date: Friday, November 17, 2017
Time: 36:14
Distance: 6.97 Miles
Laps: 1.6
Calories: 204
Speed (MPH): 11.5 Avg / 18.8 Max
Power (Watts): 70 Avg / 175 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 117 Avg / 128 Max

Laps

4.42 mi in 20:04
2.55 mi in 16:10