Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: John Smithwick
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 17, 2017
Time: 21:45
Distance: 6.01 Miles
Completed:
Calories: 262
Speed (MPH): 16.5 Avg / 28.1 Max
Power (Watts): 177 Avg / 581 Max
Cadence (RPM): 68 Avg / 107 Max
Heartrate (BPM): 158 Avg / 178 Max

Goal

30 Minutes

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.