Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Randy Cahn
Team: Superior Athletic Club (Medford, OR)
Date: Friday, November 17, 2017
Time: 33:10
Distance: 9.62 Miles
Laps: 2.2
Calories: 371
Speed (MPH): 17.4 Avg / 20.4 Max
Power (Watts): 162 Avg / 253 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 141 Avg / 157 Max

Laps

4.42 mi in 15:55
4.42 mi in 14:02
0.78 mi in 3:13